Collectible booklet from Frances Barton of the Consumers Service Dept of General Foods. It's 32 pages of ideas on serving balanced meals, shopping guides, food groups and more. Lots of pictures and illustrations. What all the Baby Boomer Moms depended on to take care of their families in the 1950's. Booklet is in pretty good shape, no tears, a little discoloration on the cover pages, but that's about it.